How should a modern woman integrate swimming in her life? Why should women swim more? Why is swimming good for mummies? We should discuss...

Morning. At the pool before everyone else. With my little shark and little fish making a wish list for new adventures... Of course, a...

Almost everybody has most certainly had a hangover at some point… You wake up in the morning and for a moment you forget where you are...

In case you decide that your child, but also yourself, become a part of the professional sports from the very early age, you should be...

The idea and a great wish written on a piece of paper. There is worry and cautiousness in the head. Uncertainty and expectations in the...

When children come, parents usually start neglecting themselves, their partner, friends, family, and their need for a social or sports...

Goggles are the essential part of the swimming equipment. However, kids tend to lose them all the time, or forget to bring them to the...

Who knows how to put on the swim cap? Most of my “little” swimmers raise their hands, smile and shout all together: me, me, me, me… and...

I remember my granddad’s words. An apple a day keeps the doctor away. I used to laugh at him, but there was certainly good deal of truth...

How many things do children get served on a “silver plate” and how many do they need to really fight for? Are they as persistent as the...